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I've been running for a long time! I've had incredible coaches and mentors that taught me a lot about training and coaching! I've coached a lot of athletes/runners over the years. I help people run faster and stay accountable because I really care about them!  

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My Story

Raised in Oklahoma, I started running in high school where I was extremely lucky to have a coach who prioritized having fun and doing things the right way. These two things have stuck with me to this day. I ended up running cross country and track in college at East Central University in Ada, OK. After college, I packed up everything I owned in my 97’ Ford Contour and drove out West. 

I have been lucky to be surrounded by some of the smartest and fastest runners in the world. I have had so much fun pushing my limits and learning about the sport and myself. I am really looking forward to sharing what I have learned about running, helping others find goals that excite them, and working as a team to create a plan built for the individual. We all have different schedules and backgrounds so having a plan specifically designed for your lifestyle and ability, with the support and accountability of a coach, can make a huge difference. Together we can design a program built around YOU.

Personal Running Records:

-5k (14:27)

-10k (30:18)

-Half-Marathon (67:30)

-Marathon (2:21)

-50k trail (3:20)

-60k trail (4:36)

2023 Inducted into East Central University's Athletic Hall of Fame

USATF Level 1 Coaching Certification

VDOT O2 Certified Coach

2017 Voted Most Handsome Running Coach by Running Coaches Weekly


If you are looking to get help with your running, or just want to chat about training, I'd love to hear from you

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